You have questions, we have answers!
Our blog is here to be a constant resource for all your orthopedic and sports medicine needs.
Is Crossfit Safe?
As athletes seek to incorporate something new and challenging into their fitness regimen, Crossfit often appeals to them. Many of them wonder: Is Crossfit safe?
Common Football Injuries & How To Prevent Them
Football is a high-energy, high-impact, contact type of sport. So there are going to be injuries as part of that game, but what we want to do is help lower that risk and help prevent them.