You have questions, we have answers!
Our blog is here to be a constant resource for all your orthopedic and sports medicine needs.
What Not to Do After Joint Replacement surgery
Regaining mobility after joint replacement surgery is fantastic, but proper care is key! Our guide explains what not to do to protect your new joint. Learn why high-impact activities are off-limits, discover the best low-impact exercises for recovery, and find out why following your doctor's recovery plan is crucial. Ensure a smooth recovery and get back to enjoying life with these essential post-surgery tips!
Hip Replacement Recovery: A Detailed Timeline
Chronic hip pain slowing you down? Hip replacement surgery can be a path back to an active life. This guide simplifies your recovery journey - timeline, pain management, and expert tips. Read it and get ready to move again!